Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 609.0
Total Fat 19.1 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.4 g
Cholesterol 105.0 mg
Sodium 1,993.9 mg
Potassium 779.2 mg
Total Carbohydrate 62.0 g
Dietary Fiber 4.9 g
Sugars 1.9 g
Protein 47.8 g
Vitamin A 80.3 %
Vitamin B-12 14.6 %
Vitamin B-6 44.2 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 33.6 %
Copper 10.6 %
Folate 9.7 %
Iron 27.7 %
Magnesium 14.2 %
Manganese 13.2 %
Niacin 71.3 %
Pantothenic Acid 13.0 %
Phosphorus 42.5 %
Riboflavin 20.7 %
Selenium 37.5 %
Thiamin 11.9 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby's enchilada casserole

View the full Baby's enchilada casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby's enchilada casserole

175 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1.25 serving)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

139 calories of Low fat cream cheese, (0.25 cup)

53 calories of Bush's, Black Beans, (0.25 cup)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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