Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.1 mg |
| Sodium | 147.7 mg |
| Potassium | 170.1 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.1 g |
| Protein | 3.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.9 % |
| Calcium | 3.1 % |
| Copper | 7.0 % |
| Folate | 5.3 % |
| Iron | 7.1 % |
| Magnesium | 7.6 % |
| Manganese | 37.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.5 % |
| Selenium | 3.9 % |
| Thiamin | 11.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Oatmeal Cookies
View the full Soft Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Oatmeal Cookies
30 calories of Raisins, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
2 calories of Egg white, large, (0.11 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Soft Oatmeal Cookies
30 calories of Raisins, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
2 calories of Egg white, large, (0.11 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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