Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 102.1 mg |
| Sodium | 853.6 mg |
| Potassium | 531.2 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.3 g |
| Protein | 19.7 g |
| Vitamin A | 72.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 26.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 4.1 % |
| Calcium | 12.0 % |
| Copper | 8.7 % |
| Folate | 20.7 % |
| Iron | 11.2 % |
| Magnesium | 13.4 % |
| Manganese | 26.7 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.0 % |
| Selenium | 13.4 % |
| Thiamin | 8.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini sausage pie
View the full zucchini sausage pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini sausage pie
90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
23 calories of Melba Toast, Wheat, (1.25 toast)
23 calories of Parmesan Cheese, grated, (0.05 cup)
18 calories of Zucchini, (0.63 cup, sliced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 tsp)
Calories per serving of zucchini sausage pie
90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
23 calories of Melba Toast, Wheat, (1.25 toast)
23 calories of Parmesan Cheese, grated, (0.05 cup)
18 calories of Zucchini, (0.63 cup, sliced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 tsp)
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