Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.1 |
|---|---|
| Total Fat | 3.0 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 172.3 mg |
| Sodium | 233.3 mg |
| Potassium | 722.0 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.2 g |
| Protein | 31.0 g |
| Vitamin A | 65.5 % |
|---|---|
| Vitamin B-12 | 21.9 % |
| Vitamin B-6 | 28.8 % |
| Vitamin C | 172.5 % |
| Vitamin D | 43.1 % |
| Vitamin E | 18.1 % |
| Calcium | 13.7 % |
| Copper | 25.2 % |
| Folate | 65.9 % |
| Iron | 31.5 % |
| Magnesium | 23.4 % |
| Manganese | 55.3 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 40.5 % |
| Riboflavin | 14.8 % |
| Selenium | 82.0 % |
| Thiamin | 25.8 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Broccoli Over Rice
View the full Shrimp & Broccoli Over Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Broccoli Over Rice
205 calories of White Rice, long grain, cooked, (1 cup)
120 calories of Shrimp, raw, (4 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
Calories per serving of Shrimp & Broccoli Over Rice
205 calories of White Rice, long grain, cooked, (1 cup)
120 calories of Shrimp, raw, (4 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
No nutrition or calorie comments found.
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...