Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.2 mg |
| Potassium | 153.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 1.8 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.0 % |
| Copper | 10.1 % |
| Folate | 3.4 % |
| Iron | 6.2 % |
| Magnesium | 9.2 % |
| Manganese | 50.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 3.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Lemon Pesto (1/4 cup)
View the full Basil Lemon Pesto (1/4 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Lemon Pesto (1/4 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
55 calories of Pine Nuts, (0.06 cup)
4 calories of Basil, (6 tbsp)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Lemon Peel, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.03 tsp)
Calories per serving of Basil Lemon Pesto (1/4 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
55 calories of Pine Nuts, (0.06 cup)
4 calories of Basil, (6 tbsp)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Lemon Peel, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.03 tsp)
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