Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 89.0 mg |
| Potassium | 302.8 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 18.8 g |
| Protein | 11.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.0 % |
| Copper | 2.3 % |
| Folate | 4.0 % |
| Iron | 6.9 % |
| Magnesium | 2.6 % |
| Manganese | 13.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Strawberry Smoothie
View the full Strawberry Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Strawberry Smoothie
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
45 calories of Breyer's Light n Lively Lowfat Strawberry Yogurt (1% Milkfat), (0.33 container (4.4 oz))
34 calories of Strawberries, frozen, unsweetened, (0.17 package (20 oz))
30 calories of Trader Joe's Unsweetened Soy Milk, (0.33 cup)
Calories per serving of Strawberry Strawberry Smoothie
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
45 calories of Breyer's Light n Lively Lowfat Strawberry Yogurt (1% Milkfat), (0.33 container (4.4 oz))
34 calories of Strawberries, frozen, unsweetened, (0.17 package (20 oz))
30 calories of Trader Joe's Unsweetened Soy Milk, (0.33 cup)
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