Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 126.0 mg |
| Sodium | 568.7 mg |
| Potassium | 711.1 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.0 g |
| Protein | 19.0 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 20.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.9 % |
| Calcium | 39.2 % |
| Copper | 11.8 % |
| Folate | 14.7 % |
| Iron | 8.3 % |
| Magnesium | 17.9 % |
| Manganese | 23.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 35.1 % |
| Riboflavin | 19.3 % |
| Selenium | 21.2 % |
| Thiamin | 9.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Loaf
View the full Zucchini Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Loaf
114 calories of Parmesan Cheese, grated, (0.25 cup)
84 calories of Panko (Japanese style bread crumbs), (0.38 cup)
40 calories of Zucchini, (250 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Zucchini Loaf
114 calories of Parmesan Cheese, grated, (0.25 cup)
84 calories of Panko (Japanese style bread crumbs), (0.38 cup)
40 calories of Zucchini, (250 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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