Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 798.2 | Total Fat | 57.3 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 15.7 g |
| Monounsaturated Fat | 21.8 g |
| Cholesterol | 147.9 mg |
| Sodium | 2,497.3 mg |
| Potassium | 719.9 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 62.3 g |
| Vitamin A | 63.8 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 71.0 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 61.9 % |
| Calcium | 5.4 % |
| Copper | 6.5 % |
| Folate | 3.2 % |
| Iron | 19.8 % |
| Magnesium | 19.4 % |
| Manganese | 13.6 % |
| Niacin | 143.3 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 50.7 % |
| Riboflavin | 15.0 % |
| Selenium | 65.5 % |
| Thiamin | 12.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Breast
View the full Grilled Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Breast
480 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (6 serving)
309 calories of Chicken Breast (cooked), no skin, roasted, (9 ounces)
30 calories of Kikkoman Lite Soy Sauce, (3 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Parsley, dried, (1 tbsp)
Calories per serving of Grilled Chicken Breast
480 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (6 serving)
309 calories of Chicken Breast (cooked), no skin, roasted, (9 ounces)
30 calories of Kikkoman Lite Soy Sauce, (3 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Parsley, dried, (1 tbsp)
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