Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 130.7
Total Fat 10.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 65.6 mg
Potassium 302.5 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 1.8 g
Vitamin A 26.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 133.0 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 4.5 %
Copper 3.3 %
Folate 11.1 %
Iron 4.1 %
Magnesium 4.6 %
Manganese 10.9 %
Niacin 2.4 %
Pantothenic Acid 1.7 %
Phosphorus 3.6 %
Riboflavin 2.9 %
Selenium 1.5 %
Thiamin 5.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir fried cabbage

View the full Stir fried cabbage Recipe & Instructions
Submitted by: SHAVONDA2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fried cabbage

72 calories of Olive Oil, (0.60 tbsp)

18 calories of Cabbage, fresh, (1 cup, shredded)

16 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.20 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)

1 calories of Garlic, (0.20 clove)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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