Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.9 mg |
| Potassium | 971.9 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 17.1 g |
| Protein | 4.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.4 % |
| Copper | 2.3 % |
| Folate | 0.8 % |
| Iron | 2.2 % |
| Magnesium | 1.5 % |
| Manganese | 17.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anti-Aging Sweet Potato
View the full Anti-Aging Sweet Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anti-Aging Sweet Potato
184 calories of Sweet Potato, baked, (1 cup)
16 calories of Walnuts, (0.02 cup pieces or chips)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Anti-Aging Sweet Potato
184 calories of Sweet Potato, baked, (1 cup)
16 calories of Walnuts, (0.02 cup pieces or chips)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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