Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 419.9
Total Fat 25.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 12.1 g
Cholesterol 63.8 mg
Sodium 323.8 mg
Potassium 519.6 mg
Total Carbohydrate 29.8 g
Dietary Fiber 3.5 g
Sugars 0.7 g
Protein 18.4 g
Vitamin A 1.5 %
Vitamin B-12 33.2 %
Vitamin B-6 23.3 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 6.4 %
Copper 8.3 %
Folate 6.0 %
Iron 13.1 %
Magnesium 13.5 %
Manganese 12.1 %
Niacin 23.5 %
Pantothenic Acid 7.1 %
Phosphorus 21.1 %
Riboflavin 14.9 %
Selenium 22.3 %
Thiamin 7.6 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REVISED TEXAS BOB'S MEXICAN MEAT LOAF

View the full REVISED TEXAS BOB'S MEXICAN MEAT LOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REVISED TEXAS BOB'S MEXICAN MEAT LOAF

225 calories of Ground beef, lean, (3 oz)

142 calories of Tortilla Chips, (1 oz)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

2 calories of Sauce, Pace Picante Sauce, (0.50 serving)


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