Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 391.4
Total Fat 13.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 4.6 g
Cholesterol 120.7 mg
Sodium 156.6 mg
Potassium 1,103.5 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.2 g
Sugars 20.6 g
Protein 43.4 g
Vitamin A 1.5 %
Vitamin B-12 86.4 %
Vitamin B-6 81.6 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 28.1 %
Folate 12.5 %
Iron 12.3 %
Magnesium 16.3 %
Manganese 6.4 %
Niacin 86.0 %
Pantothenic Acid 32.8 %
Phosphorus 43.9 %
Riboflavin 49.5 %
Selenium 114.1 %
Thiamin 31.3 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Salmon with mustard sauce

View the full Spiced Salmon with mustard sauce Recipe & Instructions
Submitted by: PUNKIN7743
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Salmon with mustard sauce

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

76 calories of Honey, (25 grams)

3 calories of Turmeric, ground, (0.13 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.13 tsp)


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