Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 120.7 mg |
| Sodium | 156.6 mg |
| Potassium | 1,103.5 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 20.6 g |
| Protein | 43.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 86.4 % |
|---|---|
| Vitamin B-6 | 81.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 28.1 % |
| Folate | 12.5 % |
| Iron | 12.3 % |
| Magnesium | 16.3 % |
| Manganese | 6.4 % |
| Niacin | 86.0 % |
| Pantothenic Acid | 32.8 % |
| Phosphorus | 43.9 % |
| Riboflavin | 49.5 % |
| Selenium | 114.1 % |
| Thiamin | 31.3 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Salmon with mustard sauce
View the full Spiced Salmon with mustard sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Salmon with mustard sauce
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
76 calories of Honey, (25 grams)
4 calories of Turmeric, ground, (0.13 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Spiced Salmon with mustard sauce
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
76 calories of Honey, (25 grams)
4 calories of Turmeric, ground, (0.13 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.13 tsp)
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