Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.9 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.2 % |
| Copper | 2.8 % |
| Folate | 2.5 % |
| Iron | 3.3 % |
| Magnesium | 3.0 % |
| Manganese | 13.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.9 % |
| Selenium | 6.2 % |
| Thiamin | 4.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Cookies
View the full Poppy Seed Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of blue bonnet spread, (0.13 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
1 calories of Energ egg replacer, (0.10 tsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Poppy Seed Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of blue bonnet spread, (0.13 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
1 calories of Energ egg replacer, (0.10 tsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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