Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 187.3
Total Fat 8.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 57.5 mg
Sodium 447.2 mg
Potassium 144.9 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.0 g
Sugars 3.9 g
Protein 19.6 g
Vitamin A 1.8 %
Vitamin B-12 1.0 %
Vitamin B-6 2.1 %
Vitamin C 1.6 %
Vitamin D 6.6 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 5.7 %
Folate 1.8 %
Iron 1.3 %
Magnesium 1.2 %
Manganese 0.8 %
Niacin 6.8 %
Pantothenic Acid 5.8 %
Phosphorus 4.6 %
Riboflavin 9.9 %
Selenium 4.9 %
Thiamin 2.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

128 calories of Ground Beef 93% Lean, (3 oz)

30 calories of Kraft Miracle Whip Fat Free Dressing, (2 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of hidden valley Ranch seasoning powder, (0.33 tsp)


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