Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 11.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 97.3 mg
Sodium 356.5 mg
Potassium 347.8 mg
Total Carbohydrate 28.0 g
Dietary Fiber 15.4 g
Sugars 1.5 g
Protein 11.1 g
Vitamin A 16.4 %
Vitamin B-12 28.8 %
Vitamin B-6 34.3 %
Vitamin C 32.0 %
Vitamin D 2.2 %
Vitamin E 3.9 %
Calcium 40.3 %
Copper 10.4 %
Folate 31.2 %
Iron 28.5 %
Magnesium 17.3 %
Manganese 88.2 %
Niacin 26.8 %
Pantothenic Acid 6.6 %
Phosphorus 20.7 %
Riboflavin 32.8 %
Selenium 11.9 %
Thiamin 28.9 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked jalapeno poppers

View the full baked jalapeno poppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked jalapeno poppers

60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

49 calories of Cream Cheese, (0.17 package, small (3 oz))

24 calories of Egg, fresh, whole, raw, (0.33 large)

8 calories of Jalapeno Peppers, (2 pepper)

6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 fl oz)

5 calories of Onions, raw, (0.17 small)


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