Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 88.5 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 14.1 mg |
Sodium | 190.1 mg |
Potassium | 315.7 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.1 g |
Sugars | 2.7 g |
Protein | 6.7 g |
Vitamin A | 7.2 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 11.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 6.7 % |
Copper | 3.2 % |
Folate | 1.1 % |
Iron | 11.6 % |
Magnesium | 4.0 % |
Manganese | 10.2 % |
Niacin | 15.1 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.9 % |
Riboflavin | 2.5 % |
Selenium | 11.1 % |
Thiamin | 2.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and pasta in tomato sauce
View the full Chicken and pasta in tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and pasta in tomato sauce
34 calories of Libby's Cut Green Beans Natural Pack, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Macaroni, whole-wheat, (0.08 cup elbow shaped)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Old El Paso Taco Seasoning, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken and pasta in tomato sauce
34 calories of Libby's Cut Green Beans Natural Pack, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Macaroni, whole-wheat, (0.08 cup elbow shaped)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Old El Paso Taco Seasoning, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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