Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 376.0 mg |
| Potassium | 797.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.4 g |
| Protein | 15.6 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 111.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 5.9 % |
| Copper | 10.7 % |
| Folate | 19.8 % |
| Iron | 8.3 % |
| Magnesium | 10.2 % |
| Manganese | 17.8 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.5 % |
| Selenium | 2.9 % |
| Thiamin | 10.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Loaded Broccoli Baked Red Potato
View the full Rumbamel's Loaded Broccoli Baked Red Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Loaded Broccoli Baked Red Potato
99 calories of Red Potato, (142 grams)
90 calories of Pizza Cheese from Shop n Save, (0.25 cup)
30 calories of Bacon Bits, Real, Roseland (Aldi) fully cooked, (1 tbsp)
20 calories of Daisy lite Sour Cream, (1 tbsp)
17 calories of Broccoli, frozen, (57 grams)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Rumbamel's Loaded Broccoli Baked Red Potato
99 calories of Red Potato, (142 grams)
90 calories of Pizza Cheese from Shop n Save, (0.25 cup)
30 calories of Bacon Bits, Real, Roseland (Aldi) fully cooked, (1 tbsp)
20 calories of Daisy lite Sour Cream, (1 tbsp)
17 calories of Broccoli, frozen, (57 grams)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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