Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 11.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 265.7 mg
Potassium 1,162.7 mg
Total Carbohydrate 48.4 g
Dietary Fiber 6.7 g
Sugars 3.6 g
Protein 34.4 g
Vitamin A 29.9 %
Vitamin B-12 57.6 %
Vitamin B-6 73.5 %
Vitamin C 136.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.4 %
Copper 29.4 %
Folate 18.1 %
Iron 14.9 %
Magnesium 18.2 %
Manganese 13.6 %
Niacin 61.6 %
Pantothenic Acid 25.3 %
Phosphorus 35.4 %
Riboflavin 44.9 %
Selenium 76.4 %
Thiamin 27.7 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Fish-Taste Salmon With a Kick

View the full No Fish-Taste Salmon With a Kick Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Fish-Taste Salmon With a Kick

218 calories of Brown rice (1 cup cooked), (1 serving)

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

18 calories of Summer Squash, (1 cup, sliced)

12 calories of Balsamic Vinegar, (1.50 tbsp)

11 calories of Lemons, (0.50 fruit without seeds)

7 calories of Onions, raw, (2 slice, thin)

3 calories of Paprika, (0.50 tsp)

3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))

1 calories of Tabasco Sauce, (1 tsp)

0 calories of Salt, (1 dash)

0 calories of I Can't Believe It's Not Butter Spray, (1 gram(s))


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