Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 189.4 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.6 mg |
Sodium | 169.2 mg |
Potassium | 190.8 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 1.1 g |
Sugars | 10.7 g |
Protein | 2.5 g |
Vitamin A | 4.9 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 4.5 % |
Copper | 3.3 % |
Folate | 3.4 % |
Iron | 3.7 % |
Magnesium | 4.2 % |
Manganese | 8.4 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 5.4 % |
Riboflavin | 7.0 % |
Selenium | 3.6 % |
Thiamin | 3.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Guiltless Banana Cream Pie
View the full Almost Guiltless Banana Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Guiltless Banana Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Kraft Jello Instant Sugar-Free Fat Free Banana Pudding, Dry, (0.02 oz)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Cool Whip Free, (1.25 tbsp)
Calories per serving of Almost Guiltless Banana Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Kraft Jello Instant Sugar-Free Fat Free Banana Pudding, Dry, (0.02 oz)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Cool Whip Free, (1.25 tbsp)
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