Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 133.4 mg
Potassium 755.5 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.9 g
Sugars 15.6 g
Protein 3.3 g
Vitamin A 85.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 151.0 %
Vitamin D 25.0 %
Vitamin E 30.4 %
Calcium 33.5 %
Copper 8.9 %
Folate 33.5 %
Iron 12.1 %
Magnesium 15.2 %
Manganese 93.8 %
Niacin 5.9 %
Pantothenic Acid 2.3 %
Phosphorus 5.6 %
Riboflavin 11.0 %
Selenium 2.0 %
Thiamin 8.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Smoothie (Spinach, Pineapple, Strawberry)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Smoothie (Spinach, Pineapple, Strawberry)

55 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.50 serving)

38 calories of Pineapple, fresh, (0.50 cup, diced)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

10 calories of Spinach, fresh, (0.15 package (10 oz))


No nutrition or calorie comments found.