Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.6 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 754.0 mg |
| Potassium | 1,744.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 14.5 g |
| Sugars | 0.2 g |
| Protein | 11.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 63.9 % |
| Vitamin C | 444.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 12.8 % |
| Copper | 12.4 % |
| Folate | 82.0 % |
| Iron | 14.2 % |
| Magnesium | 21.8 % |
| Manganese | 45.7 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 37.5 % |
| Phosphorus | 25.4 % |
| Riboflavin | 21.3 % |
| Selenium | 4.9 % |
| Thiamin | 22.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Nutmeg Cauliflower
View the full Roasted Nutmeg Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Nutmeg Cauliflower
252 calories of Olive Oil, Extra Virgin, (2 tbs)
144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Roasted Nutmeg Cauliflower
252 calories of Olive Oil, Extra Virgin, (2 tbs)
144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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