Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 377.2 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 15.5 mg |
Sodium | 1,720.3 mg |
Potassium | 1,755.6 mg |
Total Carbohydrate | 63.9 g |
Dietary Fiber | 5.5 g |
Sugars | 6.2 g |
Protein | 18.9 g |
Vitamin A | 4.8 % | Vitamin B-12 | 13.6 % |
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Vitamin B-6 | 34.7 % |
Vitamin C | 50.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 11.3 % |
Copper | 25.1 % |
Folate | 19.2 % |
Iron | 18.7 % |
Magnesium | 18.1 % |
Manganese | 44.9 % |
Niacin | 43.5 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 36.3 % |
Riboflavin | 21.4 % |
Selenium | 12.9 % |
Thiamin | 15.5 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato Soup
View the full Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
47 calories of Idaho Potato, 1 medium, (2.50 oz)
36 calories of Fat free half and half, (0.25 cup)
29 calories of Corn Starch, (0.06 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Flour, white, (0.02 cup)
Calories per serving of Baked Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
47 calories of Idaho Potato, 1 medium, (2.50 oz)
36 calories of Fat free half and half, (0.25 cup)
29 calories of Corn Starch, (0.06 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Flour, white, (0.02 cup)
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