Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 268.8
Total Fat 20.9 g
Saturated Fat 9.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 5.7 g
Cholesterol 169.6 mg
Sodium 672.3 mg
Potassium 71.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 12.4 g
Vitamin A 9.1 %
Vitamin B-12 9.9 %
Vitamin B-6 3.7 %
Vitamin C 0.0 %
Vitamin D 4.3 %
Vitamin E 12.3 %
Calcium 25.1 %
Copper 1.1 %
Folate 7.6 %
Iron 5.2 %
Magnesium 3.2 %
Manganese 2.3 %
Niacin 1.7 %
Pantothenic Acid 5.1 %
Phosphorus 20.4 %
Riboflavin 18.6 %
Selenium 23.6 %
Thiamin 4.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Rellenos

View the full Chile Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Rellenos

118 calories of Monterey Cheese, (0.28 cup, shredded)

74 calories of Shortening, Crisco, (0.67 tbsp)

48 calories of Egg, fresh, whole, raw, (0.67 large)

18 calories of Flour, white, (0.04 cup)

11 calories of Green Chiles (Whole), (3 oz)


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