Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 2.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 155.8 mg
Potassium 212.0 mg
Total Carbohydrate 59.8 g
Dietary Fiber 3.9 g
Sugars 4.3 g
Protein 10.5 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.9 %
Copper 5.2 %
Folate 37.8 %
Iron 17.8 %
Magnesium 3.6 %
Manganese 6.5 %
Niacin 28.9 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 22.2 %
Selenium 0.6 %
Thiamin 42.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

280 calories of Golden Grain Mission - Rainbow Rotini Pasta, (1 cup)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

8 calories of Sun Dried Tomatoes, (0.06 cup)

5 calories of Shallots, (0.75 tbsp chopped)

3 calories of Cucumber (peeled), (0.13 medium)

3 calories of Artichokes, frozen, (0.03 package (9 oz))

2 calories of Red Ripe Tomatoes, (0.06 cup cherry tomatoes)

0 calories of vinegar and oil salad dressing, (0.75 serving)


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