Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 696.4 mg |
| Potassium | 827.1 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.2 g |
| Protein | 14.8 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 46.6 % |
| Vitamin D | 5.8 % |
| Vitamin E | 1.0 % |
| Calcium | 11.3 % |
| Copper | 9.9 % |
| Folate | 9.1 % |
| Iron | 9.5 % |
| Magnesium | 11.9 % |
| Manganese | 13.5 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 25.1 % |
| Riboflavin | 15.5 % |
| Selenium | 16.3 % |
| Thiamin | 38.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and scalloped potatoes mornay
View the full Ham and scalloped potatoes mornay Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and scalloped potatoes mornay
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
18 calories of Flour, white, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)
Calories per serving of Ham and scalloped potatoes mornay
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
18 calories of Flour, white, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)
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