Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 68.0 mg |
| Sodium | 356.0 mg |
| Potassium | 545.9 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.7 g |
| Protein | 28.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 60.9 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.3 % |
| Copper | 15.6 % |
| Folate | 17.3 % |
| Iron | 24.2 % |
| Magnesium | 12.6 % |
| Manganese | 19.6 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 31.1 % |
| Riboflavin | 19.5 % |
| Selenium | 47.7 % |
| Thiamin | 20.8 % |
| Zinc | 41.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Beef Stirfry
View the full Cabbage & Beef Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Beef Stirfry
135 calories of Beef, tip round, (0.25 lb)
121 calories of White Rice, short grain, cooked, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Common Cabbage Cooked, (0.75 cup)
8 calories of Mushrooms, cooked, (2.50 mushroom)
1 calories of Garlic, (0.19 tsp)
Calories per serving of Cabbage & Beef Stirfry
135 calories of Beef, tip round, (0.25 lb)
121 calories of White Rice, short grain, cooked, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Common Cabbage Cooked, (0.75 cup)
8 calories of Mushrooms, cooked, (2.50 mushroom)
1 calories of Garlic, (0.19 tsp)
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