Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 580.8 mg |
| Potassium | 230.9 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 15.7 g |
| Sugars | 5.3 g |
| Protein | 18.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.8 % |
| Copper | 4.4 % |
| Folate | 3.9 % |
| Iron | 2.4 % |
| Magnesium | 3.2 % |
| Manganese | 7.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 7.8 % |
| Selenium | 2.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Sloppy Joes (vegan)
View the full Lentil Sloppy Joes (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Sloppy Joes (vegan)
240 calories of lentil,dry, uncooked, (0.40 cup)
24 calories of Catsup, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Brown Sugar, (0.60 tsp packed)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Garlic, (0.60 cloves)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
2 calories of Balsamic Vinegar, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Lentil Sloppy Joes (vegan)
240 calories of lentil,dry, uncooked, (0.40 cup)
24 calories of Catsup, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Brown Sugar, (0.60 tsp packed)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Garlic, (0.60 cloves)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
2 calories of Balsamic Vinegar, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)