Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 149.7 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 9.8 mg |
Sodium | 26.7 mg |
Potassium | 108.8 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 2.8 g |
Sugars | 8.7 g |
Protein | 2.7 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 11.4 % |
Vitamin D | 0.6 % |
Vitamin E | 3.6 % |
Calcium | 1.8 % |
Copper | 5.9 % |
Folate | 2.6 % |
Iron | 4.1 % |
Magnesium | 7.4 % |
Manganese | 36.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.9 % |
Riboflavin | 2.5 % |
Selenium | 0.3 % |
Thiamin | 7.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Crisp
View the full Cranberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Crisp
33 calories of Butter, salted, (0.02 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Cranberries, (0.17 cup, whole)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Oranges, (0.08 small (2-3/8" dia))
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Cranberry Crisp
33 calories of Butter, salted, (0.02 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Cranberries, (0.17 cup, whole)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Oranges, (0.08 small (2-3/8" dia))
0 calories of Sucralose (like Splenda), (2 tsp)
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