Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 778.9 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 9.8 g |
| Sugars | 1.0 g |
| Protein | 20.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 29.0 % |
| Copper | 5.1 % |
| Folate | 1.3 % |
| Iron | 1.7 % |
| Magnesium | 1.0 % |
| Manganese | 1.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast burrito
View the full Breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
30 calories of Kroger Break-Free Egg Product, (0.25 cup)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
9 calories of Salsa, (2 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (1 serving)
Calories per serving of Breakfast burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
30 calories of Kroger Break-Free Egg Product, (0.25 cup)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
9 calories of Salsa, (2 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (1 serving)
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