Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 7.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 16.5 mg
Sodium 96.6 mg
Potassium 43.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 0.3 g
Sugars 3.3 g
Protein 1.7 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.1 %
Folate 6.1 %
Iron 4.3 %
Magnesium 1.3 %
Manganese 5.7 %
Niacin 3.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 4.6 %
Selenium 7.6 %
Thiamin 6.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jam-Jam Cookies

View the full Jam-Jam Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jam-Jam Cookies

55 calories of Shortening, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

12 calories of Light Corn Syrup, (0.20 tbsp)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


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