Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 6.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 55.9 mg
Sodium 151.9 mg
Potassium 36.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 4.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 1.3 %
Vitamin D 2.1 %
Vitamin E 1.3 %
Calcium 3.3 %
Copper 0.7 %
Folate 1.5 %
Iron 1.9 %
Magnesium 0.6 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 3.6 %
Riboflavin 3.7 %
Selenium 4.8 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Sugar Added Pear/Apple Bread

View the full No-Sugar Added Pear/Apple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Sugar Added Pear/Apple Bread

45 calories of Whole Wheat Flour, (0.11 cup)

41 calories of Butter, salted, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.10 tsp)

5 calories of Low fat cream cheese, (0.05 medium)

4 calories of Pears, fresh, (0.05 cup slices)

3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)

2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.05 tsp)

1 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.03 Serving)

0 calories of Splenda No Calorie Sweetener, (1.20 tsp)


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