Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 116.7 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 55.9 mg |
Sodium | 151.9 mg |
Potassium | 36.1 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 2.1 g |
Sugars | 0.1 g |
Protein | 3.4 g |
Vitamin A | 4.5 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.3 % |
Vitamin D | 2.1 % |
Vitamin E | 1.3 % |
Calcium | 3.3 % |
Copper | 0.7 % |
Folate | 1.5 % |
Iron | 1.9 % |
Magnesium | 0.6 % |
Manganese | 2.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.6 % |
Riboflavin | 3.7 % |
Selenium | 4.8 % |
Thiamin | 0.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Sugar Added Pear/Apple Bread
View the full No-Sugar Added Pear/Apple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Sugar Added Pear/Apple Bread
45 calories of Whole Wheat Flour, (0.11 cup)
41 calories of Butter, salted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.10 tsp)
5 calories of Low fat cream cheese, (0.05 medium)
4 calories of Pears, fresh, (0.05 cup slices)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.05 tsp)
1 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.03 Serving)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)
Calories per serving of No-Sugar Added Pear/Apple Bread
45 calories of Whole Wheat Flour, (0.11 cup)
41 calories of Butter, salted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.10 tsp)
5 calories of Low fat cream cheese, (0.05 medium)
4 calories of Pears, fresh, (0.05 cup slices)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.05 tsp)
1 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.03 Serving)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)
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