Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 108.8 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.1 mg |
Sodium | 126.5 mg |
Potassium | 53.5 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 1.6 g |
Sugars | 13.9 g |
Protein | 2.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 0.6 % |
Folate | 0.7 % |
Iron | 1.1 % |
Magnesium | 0.8 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 1.6 % |
Riboflavin | 1.6 % |
Selenium | 2.5 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Zucchini Muffins
View the full Pineapple Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Zucchini Muffins
43 calories of Splenda Brown Sugar Blend, (2.67 tsp)
32 calories of Whole Wheat Flour, (0.08 cup)
5 calories of raisens, (0.01 cup)
4 calories of crushed pineapple, drained, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Baking Powder, (0.03 tsp)
0 calories of vanilla, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of cinnamon, (0.06 tsp)
Calories per serving of Pineapple Zucchini Muffins
43 calories of Splenda Brown Sugar Blend, (2.67 tsp)
32 calories of Whole Wheat Flour, (0.08 cup)
5 calories of raisens, (0.01 cup)
4 calories of crushed pineapple, drained, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Baking Powder, (0.03 tsp)
0 calories of vanilla, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of cinnamon, (0.06 tsp)
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