Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 15.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.2 g
Cholesterol 17.4 mg
Sodium 512.8 mg
Potassium 323.3 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.9 g
Sugars 10.3 g
Protein 6.7 g
Vitamin A 12.9 %
Vitamin B-12 1.7 %
Vitamin B-6 6.3 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.8 %
Copper 13.8 %
Folate 5.0 %
Iron 10.5 %
Magnesium 6.8 %
Manganese 35.8 %
Niacin 11.3 %
Pantothenic Acid 3.8 %
Phosphorus 10.2 %
Riboflavin 6.7 %
Selenium 5.4 %
Thiamin 8.7 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried chicken salad

View the full Curried chicken salad Recipe & Instructions
Submitted by: GRACIEC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried chicken salad

71 calories of Canned Chicken, (0.33 can (10.75 oz))

66 calories of Pecans, (0.08 cup, chopped)

41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Curry powder, (0.33 tbsp)

6 calories of Celery, raw, (0.33 cup, diced)

0 calories of Lime Juice, (0.33 wedge yields)


No nutrition or calorie comments found.