Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.5
Total Fat 19.6 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.8 g
Cholesterol 68.7 mg
Sodium 156.3 mg
Potassium 496.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 18.9 g
Vitamin A 7.0 %
Vitamin B-12 33.0 %
Vitamin B-6 21.1 %
Vitamin C 290.7 %
Vitamin D 1.5 %
Vitamin E 1.8 %
Calcium 16.0 %
Copper 10.3 %
Folate 9.2 %
Iron 12.2 %
Magnesium 10.4 %
Manganese 15.8 %
Niacin 23.6 %
Pantothenic Acid 6.1 %
Phosphorus 23.0 %
Riboflavin 14.8 %
Selenium 22.1 %
Thiamin 6.8 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers

View the full Stuffed Green Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers

198 calories of Ground beef, lean, (75 grams)

53 calories of Swiss Cheese, (0.13 cup, shredded)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

17 calories of Brown Rice, long grain, (0.08 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.42 tsp)

0 calories of Basil, (0.08 tbsp)


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