Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 7.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 15.0 mg
Sodium 599.4 mg
Potassium 160.6 mg
Total Carbohydrate 34.0 g
Dietary Fiber 4.0 g
Sugars 5.4 g
Protein 12.5 g
Vitamin A 5.7 %
Vitamin B-12 8.3 %
Vitamin B-6 30.7 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 21.9 %
Copper 4.2 %
Folate 9.3 %
Iron 7.5 %
Magnesium 2.6 %
Manganese 6.9 %
Niacin 24.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.3 %
Riboflavin 40.2 %
Selenium 9.7 %
Thiamin 48.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Wheat Pizza

View the full Pineapple Wheat Pizza Recipe & Instructions
Submitted by: VIRTUOSO12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Wheat Pizza

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

77 calories of Whole Wheat Flour, (0.19 cup)

45 calories of Wheat flour, white, bread, enriched, (0.09 cup)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Stewed Tomatoes, (0.19 cup)

4 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.13 Tbspn)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.