Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.1
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 51.7 mg
Sodium 460.6 mg
Potassium 608.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.3 g
Sugars 4.1 g
Protein 21.8 g
Vitamin A 5.1 %
Vitamin B-12 42.9 %
Vitamin B-6 27.4 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.5 %
Copper 8.4 %
Folate 4.2 %
Iron 14.9 %
Magnesium 8.9 %
Manganese 5.4 %
Niacin 23.5 %
Pantothenic Acid 5.7 %
Phosphorus 22.2 %
Riboflavin 13.0 %
Selenium 27.3 %
Thiamin 7.5 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slower Cooker Swiss Steak

View the full Slower Cooker Swiss Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slower Cooker Swiss Steak

150 calories of Beef, round steak, (0.25 lb)

30 calories of Tomato Sauce, (0.38 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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