Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 439.2
Total Fat 15.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 35.1 mg
Potassium 502.7 mg
Total Carbohydrate 74.3 g
Dietary Fiber 13.5 g
Sugars 2.6 g
Protein 11.0 g
Vitamin A 25.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.1 %
Copper 7.5 %
Folate 50.8 %
Iron 21.6 %
Magnesium 12.0 %
Manganese 19.4 %
Niacin 33.9 %
Pantothenic Acid 5.2 %
Phosphorus 7.5 %
Riboflavin 24.5 %
Selenium 1.9 %
Thiamin 61.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brennyren's Pasta Primavera

View the full Brennyren's Pasta Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brennyren's Pasta Primavera

240 calories of Healthy Harvest Pasta, Rotini, (2.67 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

38 calories of Winter Squash, (0.33 cup, cubes)

19 calories of Peas, frozen, (0.17 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Beans (snap), (0.17 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.