Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.1
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 19.8 mg
Sodium 266.8 mg
Potassium 251.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 20.6 g
Vitamin A 1.2 %
Vitamin B-12 28.4 %
Vitamin B-6 14.3 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.0 %
Copper 9.1 %
Folate 2.7 %
Iron 10.1 %
Magnesium 11.0 %
Manganese 59.1 %
Niacin 39.7 %
Pantothenic Acid 5.1 %
Phosphorus 20.4 %
Riboflavin 5.8 %
Selenium 95.8 %
Thiamin 7.9 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver Tuna Pasta

View the full Jamie Oliver Tuna Pasta Recipe & Instructions
Submitted by: CNYSTROM1
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver Tuna Pasta

103 calories of Whole Wheat Spaghetti, cooked (pasta), (83.33 grams)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

27 calories of Canned Tomatoes, (4.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Lemon Juice, (0.17 fl oz)


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