Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 27.2 mg |
| Sodium | 116.1 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 5.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.4 % |
| Calcium | 3.9 % |
| Copper | 2.6 % |
| Folate | 9.1 % |
| Iron | 6.1 % |
| Magnesium | 2.3 % |
| Manganese | 7.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.8 % |
| Selenium | 11.9 % |
| Thiamin | 9.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-creamcheese cake
View the full Choco-creamcheese cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-creamcheese cake
64 calories of Flour, white, (0.14 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.57 serving)
20 calories of Swiss Miss Chocolate w marshmallows / Low fat, (0.29 serving)
9 calories of Egg, fresh, whole, raw, (0.14 medium)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
4 calories of Philadelphia Fat free cream cheese, (0.29 tbsp)
2 calories of Egg white, large, (0.14 serving)
Calories per serving of Choco-creamcheese cake
64 calories of Flour, white, (0.14 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.57 serving)
20 calories of Swiss Miss Chocolate w marshmallows / Low fat, (0.29 serving)
9 calories of Egg, fresh, whole, raw, (0.14 medium)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
4 calories of Philadelphia Fat free cream cheese, (0.29 tbsp)
2 calories of Egg white, large, (0.14 serving)
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