Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 595.9 | Total Fat | 28.0 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 10.8 g |
Cholesterol | 124.1 mg |
Sodium | 1,041.2 mg |
Potassium | 473.0 mg |
Total Carbohydrate | 56.6 g |
Dietary Fiber | 4.7 g |
Sugars | 4.6 g |
Protein | 30.7 g |
Vitamin A | 37.8 % | Vitamin B-12 | 45.6 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 11.4 % |
Vitamin D | 1.2 % |
Vitamin E | 3.5 % |
Calcium | 6.9 % |
Copper | 7.5 % |
Folate | 43.9 % |
Iron | 33.5 % |
Magnesium | 10.8 % |
Manganese | 15.6 % |
Niacin | 42.7 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 20.0 % |
Riboflavin | 35.1 % |
Selenium | 31.6 % |
Thiamin | 41.9 % |
Zinc | 31.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's Easy Italian Wedding Soup
View the full Missy's Easy Italian Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's Easy Italian Wedding Soup
298 calories of Ground beef, lean, (4 oz)
200 calories of Barilla Ditalini Pasta (serving size: 2oz.), (2 oz)
40 calories of Ragu Pizza Sauce (ser. size: 1/4 cup), (0.25 cup)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
13 calories of Egg, fresh, whole, raw, (0.25 small)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Hannaford Chicken Broth - fat free, 45% reduced sodium, (0.91 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Savory, ground, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Missy's Easy Italian Wedding Soup
298 calories of Ground beef, lean, (4 oz)
200 calories of Barilla Ditalini Pasta (serving size: 2oz.), (2 oz)
40 calories of Ragu Pizza Sauce (ser. size: 1/4 cup), (0.25 cup)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
13 calories of Egg, fresh, whole, raw, (0.25 small)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Hannaford Chicken Broth - fat free, 45% reduced sodium, (0.91 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Savory, ground, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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