Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 56.5
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 262.5 mg
Potassium 358.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.3 g
Sugars 0.5 g
Protein 2.1 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 92.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.7 %
Copper 4.1 %
Folate 12.7 %
Iron 5.0 %
Magnesium 5.9 %
Manganese 12.2 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 4.2 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 5.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Style Hot Spicy Cabbage Soup

View the full Indian Style Hot Spicy Cabbage Soup Recipe & Instructions
Submitted by: VIRGO2008

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Style Hot Spicy Cabbage Soup

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Olive Oil, (0.10 tbsp)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

4 calories of Hot Chili Peppers, (0.20 pepper)

2 calories of Chili powder, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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