Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.2
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 294.3 mg
Potassium 242.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 38.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.7 %
Copper 1.2 %
Folate 1.9 %
Iron 1.1 %
Magnesium 1.6 %
Manganese 5.2 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.0 %
Selenium 1.1 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli Rice Soup (Elaine's)

View the full Brocolli Rice Soup (Elaine's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli Rice Soup (Elaine's)

20 calories of Rice Dream Original rice milk, (0.17 cup)

11 calories of Bird's Eye Broccoli Florets, (0.38 cup)

10 calories of Canola Oil, (0.08 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Brown Rice, long grain, (0.03 cup)

5 calories of Campbell's low sodium chicken broth, (0.42 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 cloves)


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