Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 230.1
  • Total Fat 7.9 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 68.0 mg
  • Sodium 458.3 mg
  • Potassium 780.7 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 3.3 g
  • Sugars 4.9 g
  • Protein 27.2 g
  • Vitamin A 40.9 %
  • Vitamin B-12 65.8 %
  • Vitamin B-6 32.5 %
  • Vitamin C 22.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 3.7 %
  • Copper 12.5 %
  • Folate 10.8 %
  • Iron 22.8 %
  • Magnesium 12.9 %
  • Manganese 12.9 %
  • Niacin 28.0 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 28.7 %
  • Riboflavin 19.4 %
  • Selenium 28.3 %
  • Thiamin 18.3 %
  • Zinc 39.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb-Crockpot Beef Stew

View the full Low Carb-Crockpot Beef Stew Recipe & Instructions
Submitted by: CARLEEN1976

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb-Crockpot Beef Stew

336 calories of Beef chuck, arm pot roast, (0.25 lb)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Peas, frozen, (0.13 package (10 oz))

20 calories of Tomato Sauce, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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