Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 621.2
Total Fat 19.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.7 g
Cholesterol 99.8 mg
Sodium 2,441.6 mg
Potassium 1,079.8 mg
Total Carbohydrate 84.8 g
Dietary Fiber 4.8 g
Sugars 27.3 g
Protein 32.2 g
Vitamin A 5.8 %
Vitamin B-12 24.2 %
Vitamin B-6 35.1 %
Vitamin C 122.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 13.0 %
Copper 19.1 %
Folate 12.1 %
Iron 22.1 %
Magnesium 21.9 %
Manganese 71.1 %
Niacin 48.4 %
Pantothenic Acid 11.7 %
Phosphorus 49.7 %
Riboflavin 30.2 %
Selenium 43.4 %
Thiamin 109.4 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooker Ham with Kick

View the full Easy Slow Cooker Ham with Kick Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooker Ham with Kick

319 calories of Ham, regular (11% fat), (175 grams)

108 calories of Brown Sugar, (0.13 cup, packed)

98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)

63 calories of Oranges, (0.75 cup, sections)

17 calories of Cider Vinegar, (0.50 cup)

9 calories of Vanilla Extract, (0.25 tbsp)

5 calories of Cloves, ground, (0.25 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)


No nutrition or calorie comments found.