Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 982.4 | Total Fat | 34.4 g |
---|---|
Saturated Fat | 20.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 121.8 mg |
Sodium | 1,648.8 mg |
Potassium | 736.1 mg |
Total Carbohydrate | 119.2 g |
Dietary Fiber | 29.0 g |
Sugars | 52.9 g |
Protein | 45.1 g |
Vitamin A | 65.1 % | Vitamin B-12 | 33.5 % |
---|---|
Vitamin B-6 | 31.4 % |
Vitamin C | 116.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 62.5 % |
Copper | 10.0 % |
Folate | 7.7 % |
Iron | 62.9 % |
Magnesium | 13.6 % |
Manganese | 25.2 % |
Niacin | 4.2 % |
Pantothenic Acid | 14.4 % |
Phosphorus | 41.8 % |
Riboflavin | 34.7 % |
Selenium | 20.0 % |
Thiamin | 11.8 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chucky Crab and Shrimp Soup
View the full Creamy Chucky Crab and Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chucky Crab and Shrimp Soup
420 calories of Del Monte Sweet Peas no salt added, (3.50 cup)
204 calories of Butter, unsalted, (2 tbsp)
164 calories of Cream of Shrimp Soup, (1 cup (8 fl oz))
90 calories of Crab Classic 3, (4.50 serving)
83 calories of Milk, nonfat, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
Calories per serving of Creamy Chucky Crab and Shrimp Soup
420 calories of Del Monte Sweet Peas no salt added, (3.50 cup)
204 calories of Butter, unsalted, (2 tbsp)
164 calories of Cream of Shrimp Soup, (1 cup (8 fl oz))
90 calories of Crab Classic 3, (4.50 serving)
83 calories of Milk, nonfat, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
Calories in Similar Recipes
- Tuna noodle casserole without the tuna. Use chicken leftovers or substitute turkey for chicken and use...
- This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator...
- Packed with immune-enhancing vitamins to help speed recovery from colds and flu, this colorful and savory...
- just an easy recipe that reheats well
- High Fiber, Healthy Vegetable Stew (has chicken broth, so is not vegan-- you can substitute vegetable...
- great easy casserole w/ a crunch kids would love!
- This is a filling and good stew.
- This is a humble pie recipe off of the Morningstar website with a few of my own changes.