Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 929.1 mg |
| Potassium | 311.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 6.5 g |
| Protein | 5.3 g |
| Vitamin A | 100.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.3 % |
| Copper | 5.6 % |
| Folate | 15.1 % |
| Iron | 12.3 % |
| Magnesium | 4.7 % |
| Manganese | 13.7 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.9 % |
| Selenium | 3.5 % |
| Thiamin | 5.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lentil Stew
View the full Crockpot Lentil Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lentil Stew
30 calories of Lentils, (0.13 cup)
28 calories of Del Monte Sweet Peas no salt added, (0.23 cup)
16 calories of Carrots, raw, (0.63 medium)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crockpot Lentil Stew
30 calories of Lentils, (0.13 cup)
28 calories of Del Monte Sweet Peas no salt added, (0.23 cup)
16 calories of Carrots, raw, (0.63 medium)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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