Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.1
Total Fat 4.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 34.8 mg
Sodium 400.3 mg
Potassium 132.5 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.2 g
Sugars 4.1 g
Protein 4.6 g
Vitamin A 4.8 %
Vitamin B-12 2.3 %
Vitamin B-6 2.4 %
Vitamin C 9.1 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 3.0 %
Folate 10.1 %
Iron 6.2 %
Magnesium 3.3 %
Manganese 7.3 %
Niacin 5.5 %
Pantothenic Acid 5.2 %
Phosphorus 6.8 %
Riboflavin 8.6 %
Selenium 6.1 %
Thiamin 2.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in scalloped corn

View the full scalloped corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of scalloped corn

48 calories of Saltine Crackers (Saltines), (3.75 cracker)

40 calories of Creamed Corn, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

12 calories of Egg, fresh, whole, raw, (0.13 jumbo)

11 calories of Parkay light stick butter, (0.25 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Granulated Sugar, (0.25 tsp)


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