Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories | 252.9 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 22.0 mg |
Sodium | 434.7 mg |
Potassium | 114.1 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 7.0 g |
Sugars | 7.5 g |
Protein | 12.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 2.9 % |
Folate | 0.7 % |
Iron | 2.9 % |
Magnesium | 2.1 % |
Manganese | 1.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.5 % |
Riboflavin | 3.4 % |
Selenium | 6.7 % |
Thiamin | 4.2 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Bean Soup
View the full German Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Bean Soup
81 calories of Kielbasa, pork and beef, (0.92 oz)
44 calories of Aldi Pork and Beans, (0.26 cup)
40 calories of Aldi Kidney Beans, (0.26 cup)
27 calories of Aldi Baked Beans, (0.13 cup)
20 calories of Aldi Chili Beans, (0.13 cup)
11 calories of Aldi Canned Grean Beans, (0.39 cup)
9 calories of Oscar Mayer Ham, (0.74 slice)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Diced tomatoes with chili, (0.13 cup)
5 calories of Del Monte Organic Diced Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Barbecue Sauce, (0.21 packet)
1 calories of Ketchup, Heinz, (0.05 tbsp)
Calories per serving of German Bean Soup
81 calories of Kielbasa, pork and beef, (0.92 oz)
44 calories of Aldi Pork and Beans, (0.26 cup)
40 calories of Aldi Kidney Beans, (0.26 cup)
27 calories of Aldi Baked Beans, (0.13 cup)
20 calories of Aldi Chili Beans, (0.13 cup)
11 calories of Aldi Canned Grean Beans, (0.39 cup)
9 calories of Oscar Mayer Ham, (0.74 slice)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Diced tomatoes with chili, (0.13 cup)
5 calories of Del Monte Organic Diced Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Barbecue Sauce, (0.21 packet)
1 calories of Ketchup, Heinz, (0.05 tbsp)
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