Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 83.2
Total Fat 3.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 53.1 mg
Potassium 570.4 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.7 g
Sugars 0.9 g
Protein 4.2 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 25.9 %
Vitamin C 133.3 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 5.0 %
Copper 4.4 %
Folate 24.1 %
Iron 6.4 %
Magnesium 7.2 %
Manganese 18.4 %
Niacin 4.8 %
Pantothenic Acid 11.2 %
Phosphorus 9.4 %
Riboflavin 7.0 %
Selenium 4.1 %
Thiamin 7.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cauliflower

View the full Baked Cauliflower Recipe & Instructions
Submitted by: GGIRLX
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cauliflower

42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))

24 calories of Enova Oil, (0.20 tbsp)

11 calories of Garlic powder, (0.40 tbsp)

5 calories of Garlic, (1.20 cloves)

1 calories of Parsley, dried, (0.20 tbsp)


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