Baked Cauliflower

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Baked Cauliflower calories by ingredient
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Number of Servings: 5


    I large head of raw cauliflower
    6 gloves of garlic, chopped
    1 tsp. dried parsley
    2 tsp. garlic powder
    1 tbsp. enova oil
    black pepper


Chop up the head of cauliflower into florets. Place in large sided rectangular baking dish. Add all of the ingredients and stir. Oven should be preheated to 350 degrees and bake 1 hour and 30 minutes. During cooking time, take out and mix around about 4 times to cook evenly. YUMMY!

Serving size 1 cup
Servings per recipe 5 generous 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user GGIRLX.

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